Little Book of New Mum Feelings, The

This book is the perfect, thoughtful gift for new mums!

The Little Book of New Mum Feelings will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most.

Psychotherapist and mother of three, Anna Mathur, will support readers through the rollercoaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences. Whether you need some quick grounding, a note of compassion, or you want to untangle a feeling, flick to a page for a quick, uplifting moment of much-needed support.

There are quick takeaway mantras and action tips for those tight on time, and further reading should you want to explore topics more deeply. This comprehensive A-Z covers everything from baby blues and anxiety to guilt, insomnia, stress, your inner critic and maintaining friendships.

• Kustantaja / Valmistaja Penguin Books Ltd
• ISBN 9780241670149
• Tuotekoodi 9780241670149
• Alanimike An A-Z of Warm Words for Every Motherhood Emotion
• Kirjoittajat Anna Mathur
• Kieli Englanti
• Thema-luokitus Vanhemmuus; Itsevarmuus, motivaatio ja positiivinen asenne
• Ilmestymispäivä 25.05.2023
• Vuosi 2023
• Tuoteryhmä Ulk terveys (lääket, eläinlääk)
• Tuotepääryhmä Ulkomaiset tietokirjat
• Tuotelinja Kirjat
• Sivumäärä 304
• Pituus (mm) 118
• Leveys (mm) 188
• Korkeus (mm) 26
• Paino (g) 260
• Tuotemuoto Kovakantinen
• ALV 14,0%